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Tennis Academy 101 using resistance training with Acceleration Speed Cord

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Tennis Academy 101 using resistance training with Acceleration Speed Cord
@tennisacademy101

⚠️ THURSDAY TRAINING DRILL using the resistance bands #accelerationspeedcord by Myosource. This is way harder than it looks 👀.

⚠️⚠️ Have you ever tried drills like this? Let us know below 👇

🎥 by @tennisacademy101

Follow @tennisacademy101 for the best daily content (pics & videos) to improve your game! •






#tennis #tenis #training #fitness #sports #citiopen #quebec #quebeccity #canada #usa #washington #kineticbands #stamina #tennisplayers #montreal #rogerscup #resistancebands #kineticbandsfit

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